Mental Health First Responders

Aug. 29, 2026

On 13th Bhadra, we successfully completed Batch 7 of the Mental Health First Responders Training, bringing together participants who were committed to strengthening their knowledge and skills to support individuals experiencing mental health challenges and crises.

The training created a safe and interactive learning space where participants explored how to recognize signs of emotional and psychological distress, respond with empathy and confidence, and connect individuals with appropriate professional support when needed. Rather than focusing only on what to say, the session emphasized the importance of being present, listening without judgment, responding calmly, and understanding when and how to seek further help.

Throughout the training, participants learned practical approaches for responding to different mental health situations. They were encouraged to develop the confidence to notice changes in a person's behaviour and emotional state, initiate supportive conversations, provide immediate emotional support, and appropriately refer individuals to relevant services and professionals.

The session was facilitated by Psychologist Samikshya Adhikari, who guided participants through practical discussions, examples, and skills-based learning. The training strengthened participants’ ability to approach mental health crises with compassion, sensitivity, confidence, and care, while recognizing the importance of timely and appropriate support.

Mental health first responders can play an important role in the critical moments before professional help becomes available. A calm response, a listening ear, a supportive conversation, or helping someone connect with the right service can make a meaningful difference.

We extend our heartfelt gratitude to all the participants of Batch 7 for their active participation, openness, thoughtful engagement, and commitment to learning. Your willingness to develop these skills reflects an important step toward building communities where people experiencing distress are met with understanding rather than judgment, and where seeking help is encouraged and supported.

At NSRC, we believe that everyone can learn how to respond with compassion when someone is struggling. By equipping more individuals with basic mental health first-response skills, we can contribute to creating safer, more supportive, and more mentally healthy communities.