Mental Health Awareness and Stress Management Seminar

Dec. 16, 2024

The one day awareness session on mental health and well-being was conducted at Shree Tal Barahi Madhyamik Vidyalaya in Pokhara-06 on Poush 1, 2081 (Nepali Calendar), in coordination with Ward No. 6. A total of 59 students from Grade 9 and 10 participated in the session, along with the attendance of the Ward Chairperson, Mr. Basudev Baral. The session was presented by a team of experts, including:
* Program Head: Roshina Kunwar
* Psychiatric Doctor: Achut Acharya
* Managing Director / Mental Health Social Worker: Pawan Poudel
* Social Worker: Aashika Ranabhat
* Facilitator: Namuna Karki
* Documentation Officer: Binita Niraula

The primary goal of the session was to raise awareness about mental health, help students identify stressors and mental health issues, and provide them with effective stress management techniques. The session also aimed to empower students with practical tools for taking better care of their mental health.