Mental Health Well Being and Stress Management Workshop

Dec. 18, 2024

A stress management workshop was conducted for Grade 9 and 10 students at New Model Secondary School to address the growing concern of academic and social pressures among adolescents. The session focused on equipping students with effective tools for managing stress, promoting emotional resilience, and encouraging healthy coping mechanisms. In a time when mental health challenges are on the rise among young people, this workshop aimed to provide essential skills to handle the pressures of school life and foster a supportive environment within the school community. The program highlighted the importance of prioritizing mental well-being for a balanced and successful future.

Team Members:
1, Roshina Kunwar (Mental Health Social Worker),
2. Dr. Achyut Acharya (Psychiatrist),
3. Aasika Ranabhat,
4. Namuna Karki, and
5. Pawan Poudel.